Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Suppilovahvero /ym sienet, arvio 100g | 383g | 115kcal | 3.8g | 15.3g | 1.1g | 0g | |
Sipuli (kuorittu) | 225g | 61kcal | 2.9g | 10.8g | 0.5g | 3.8g | |
Rypsiöljy | 61g | 537kcal | 0g | 0g | 60.8g | 0g | |
Kalkkunafilesuikaleet hunajamarinadissa (Atria), annos 400g | 900g | 990kcal | 153g | 22.5g | 30.6g | 0g | |
Risottoriisi (Risella), 60g | 675g | 2363kcal | 54g | 506.4g | 11.5g | 20.3g | |
Vesi, vesijohtovesi | 1350g | 0kcal | 0g | 0g | 0g | 0g | |
Maissi, pirkka | 225g | 277kcal | 6.8g | 58.5g | 1.8g | 7.7g | |
Hunaja | 135g | 446kcal | 0.7g | 109.1g | 0g | 0g | |
Suola, annos 3g | 5.6g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 7920g | 9579kcal | 442.4g | 1445.2g | 212.6g | 63.6g | |
Valittu annoskoko | 3960g | 4789kcal | 221.2g | 722.6g | 106.3g | 31.8g | |
Annoskoko puolitettuna | 1980g | 2395kcal | 110.6g | 361.3g | 53.2g | 15.9g | |
Arvot/100g | 100g | 121kcal | 5.6g | 18.2g | 2.7g | 0.8g |