Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Tortilla (Whole Wheat, Santa Maria) | 240g | 648kcal | 22.8g | 108g | 14.4g | 16.8g | |
Tomaatti, pieni 75g, keskikokoinen 125g, suuri 170g | 120g | 24kcal | 0.7g | 4.6g | 0.4g | 1.7g | |
Kypsennetty broilerinrintafilee | 420g | 567kcal | 88.2g | 4.2g | 21g | 0g | |
Juusto, keskiarvo | 180g | 630kcal | 45.1g | 0.4g | 49.9g | 0g | |
Salsa Old El Paso Thick ´n Chunky Hot | 180g | 63kcal | 2.3g | 10.8g | 0.5g | 2.7g | |
Annoskoko tuplana | 2280g | 3864kcal | 318.2g | 256g | 172.4g | 42.4g | |
Valittu annoskoko | 1140g | 1932kcal | 159.1g | 128g | 86.2g | 21.2g | |
Annoskoko puolitettuna | 570g | 966kcal | 79.6g | 64g | 43.1g | 10.6g | |
Arvot/100g | 100g | 170kcal | 14g | 11.2g | 7.6g | 1.9g |