Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Tortilla (Whole Wheat, Santa Maria) | 280g | 756kcal | 26.6g | 126g | 16.8g | 19.6g | |
Tomaatti, pieni 75g, keskikokoinen 125g, suuri 170g | 140g | 28kcal | 0.8g | 5.3g | 0.4g | 2g | |
Kypsennetty broilerinrintafilee | 490g | 662kcal | 102.9g | 4.9g | 24.5g | 0g | |
Juusto, keskiarvo | 210g | 735kcal | 52.6g | 0.5g | 58.2g | 0g | |
Salsa Old El Paso Thick ´n Chunky Hot | 210g | 74kcal | 2.7g | 12.6g | 0.6g | 3.1g | |
Annoskoko tuplana | 2660g | 4508kcal | 371.2g | 298.6g | 201g | 49.4g | |
Valittu annoskoko | 1330g | 2254kcal | 185.6g | 149.3g | 100.5g | 24.7g | |
Annoskoko puolitettuna | 665g | 1127kcal | 92.8g | 74.7g | 50.3g | 12.4g | |
Arvot/100g | 100g | 170kcal | 14g | 11.2g | 7.6g | 1.9g |