Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Lohifilee | 300g | 587kcal | 56.1g | 0g | 40.5g | 0g | |
Suola, annos 3g | 1.8g | 0kcal | 0g | 0g | 0g | 0g | |
Valkopippuri | 0.6g | 1.7kcal | 0.1g | 0.3g | 0g | 0.2g | |
Sitruunapippuri (Santamaria), annos 1g | 0.9g | 1.5kcal | 0.1g | 0.3g | 0g | 0g | |
Tilli, tuore | 2.4g | 0.7kcal | 0.1g | 0g | 0g | 0.1g | |
Annoskoko tuplana | 612g | 1181kcal | 112.8g | 1.2g | 81g | 0.6g | |
Valittu annoskoko | 306g | 590kcal | 56.4g | 0.6g | 40.5g | 0.3g | |
Annoskoko puolitettuna | 153g | 295kcal | 28.2g | 0.3g | 20.3g | 0.2g | |
Arvot/100g | 100g | 193kcal | 18.4g | 0.2g | 13.2g | 0.1g |