Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Lohifilee | 501g | 978kcal | 93.5g | 0g | 67.6g | 0g | |
Suola, annos 3g | 3g | 0kcal | 0g | 0g | 0g | 0g | |
Valkopippuri | 1g | 2.8kcal | 0.1g | 0.4g | 0g | 0.3g | |
Sitruunapippuri (Santamaria), annos 1g | 1.5g | 2.6kcal | 0.1g | 0.5g | 0g | 0g | |
Tilli, tuore | 4g | 1.2kcal | 0.1g | 0g | 0g | 0.1g | |
Annoskoko tuplana | 1020g | 1968kcal | 187.6g | 1.8g | 135.2g | 0.8g | |
Valittu annoskoko | 510g | 984kcal | 93.8g | 0.9g | 67.6g | 0.4g | |
Annoskoko puolitettuna | 255g | 492kcal | 46.9g | 0.5g | 33.8g | 0.2g | |
Arvot/100g | 100g | 193kcal | 18.4g | 0.2g | 13.3g | 0.1g |