Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Lohifilee | 801g | 1564kcal | 149.7g | 0g | 108.1g | 0g | |
Suola, annos 3g | 4.8g | 0kcal | 0g | 0g | 0g | 0g | |
Valkopippuri | 1.6g | 4.5kcal | 0.2g | 0.7g | 0g | 0.4g | |
Sitruunapippuri (Santamaria), annos 1g | 2.4g | 4.1kcal | 0.2g | 0.8g | 0g | 0g | |
Tilli, tuore | 6.4g | 1.9kcal | 0.2g | 0.1g | 0.1g | 0.1g | |
Annoskoko tuplana | 1632g | 3149kcal | 300.6g | 3.2g | 216.4g | 1g | |
Valittu annoskoko | 816g | 1575kcal | 150.3g | 1.6g | 108.2g | 0.5g | |
Annoskoko puolitettuna | 408g | 787kcal | 75.2g | 0.8g | 54.1g | 0.3g | |
Arvot/100g | 100g | 193kcal | 18.4g | 0.2g | 13.3g | 0.1g |