Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Porkkana, keskikokoinen 65g | 133g | 37kcal | 0.8g | 7.9g | 0.3g | 3.3g | |
Lanttu | 200g | 58kcal | 2g | 9.2g | 0.6g | 3.6g | |
Selleri, annos 50g | 33g | 4.7kcal | 0.3g | 1g | 0g | 0g | |
Sipuli (kuorittu) | 20g | 5.4kcal | 0.3g | 1g | 0g | 0.3g | |
Valkosipuli | 20g | 22kcal | 1.6g | 3.3g | 0.1g | 0.4g | |
Kanafondi, Touch of Taste 1 rkl | 13g | 10kcal | 0.5g | 1.1g | 0.4g | 0g | |
Basilika, kuivattu | 3.3g | 8.5kcal | 0.5g | 0.7g | 0.1g | 1.3g | |
Oregano, kuivattu | 3.3g | 10kcal | 0.4g | 0.7g | 0.3g | 1.4g | |
Sitruunapippuri (Santamaria), annos 1g | 3.3g | 5.7kcal | 0.3g | 1.1g | 0g | 0g | |
Annoskoko tuplana | 860g | 322kcal | 13.4g | 52g | 3.6g | 20.6g | |
Valittu annoskoko | 430g | 161kcal | 6.7g | 26g | 1.8g | 10.3g | |
Annoskoko puolitettuna | 215g | 81kcal | 3.4g | 13g | 0.9g | 5.2g | |
Arvot/100g | 100g | 38kcal | 1.6g | 6g | 0.4g | 2.4g |