Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Myllyn Paras täysjyväfusilli makaroni, annos 40g | 163g | 520kcal | 22.4g | 94.3g | 5.2g | 13.3g | |
Broilerin rintafile,ohut (Atria), annos 200g | 300g | 330kcal | 54g | 5.4g | 6.6g | 0g | |
Sipuli (kuorittu) | 62g | 17kcal | 0.8g | 3g | 0.1g | 1.1g | |
Punasipuli, kuorittu, 100g | 33g | 8.9kcal | 0.4g | 1.6g | 0.1g | 0.6g | |
Sweet Chili Sauce, Thai Kitchen | 21g | 40kcal | 0.1g | 9.5g | 0.1g | 0g | |
Oltermanni 17% | 58g | 157kcal | 17.5g | 0g | 9.9g | 0g | |
Flora kevyt ruoka 7% | 360g | 306kcal | 3.6g | 16.2g | 25.2g | 0g | |
Ananaspalat (Rainbow) ananasmehussa 227/137g | 47g | 28kcal | 0.2g | 7g | 0g | 0.7g | |
Oliiviöljy | 12g | 106kcal | 0g | 0g | 12g | 0g | |
Annoskoko tuplana | 2112g | 3026kcal | 198g | 274g | 118.4g | 31.4g | |
Valittu annoskoko | 1056g | 1513kcal | 99g | 137g | 59.2g | 15.7g | |
Annoskoko puolitettuna | 528g | 756kcal | 49.5g | 68.5g | 29.6g | 7.9g | |
Arvot/100g | 100g | 143kcal | 9.4g | 13g | 5.6g | 1.5g |