Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Myllyn Paras täysjyväfusilli makaroni, annos 40g | 379g | 1214kcal | 52.4g | 220.1g | 12.1g | 31.1g | |
Broilerin rintafile,ohut (Atria), annos 200g | 700g | 770kcal | 126g | 12.6g | 15.4g | 0g | |
Sipuli (kuorittu) | 146g | 39kcal | 1.9g | 7g | 0.3g | 2.5g | |
Punasipuli, kuorittu, 100g | 77g | 21kcal | 1g | 3.7g | 0.2g | 1.3g | |
Sweet Chili Sauce, Thai Kitchen | 49g | 92kcal | 0.2g | 22.1g | 0.3g | 0g | |
Oltermanni 17% | 136g | 367kcal | 40.7g | 0g | 23.1g | 0g | |
Flora kevyt ruoka 7% | 840g | 714kcal | 8.4g | 37.8g | 58.8g | 0g | |
Ananaspalat (Rainbow) ananasmehussa 227/137g | 109g | 66kcal | 0.4g | 16.4g | 0.1g | 1.5g | |
Oliiviöljy | 28g | 248kcal | 0g | 0g | 28g | 0g | |
Annoskoko tuplana | 4928g | 7060kcal | 462g | 639.4g | 276.6g | 72.8g | |
Valittu annoskoko | 2464g | 3530kcal | 231g | 319.7g | 138.3g | 36.4g | |
Annoskoko puolitettuna | 1232g | 1765kcal | 115.5g | 159.9g | 69.2g | 18.2g | |
Arvot/100g | 100g | 143kcal | 9.4g | 13g | 5.6g | 1.5g |