Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Myllyn Paras täysjyväfusilli makaroni, annos 40g | 54g | 173kcal | 7.5g | 31.4g | 1.7g | 4.4g | |
Broilerin rintafile,ohut (Atria), annos 200g | 100g | 110kcal | 18g | 1.8g | 2.2g | 0g | |
Sipuli (kuorittu) | 21g | 5.6kcal | 0.3g | 1g | 0g | 0.4g | |
Punasipuli, kuorittu, 100g | 11g | 3kcal | 0.1g | 0.5g | 0g | 0.2g | |
Sweet Chili Sauce, Thai Kitchen | 7g | 13kcal | 0g | 3.2g | 0g | 0g | |
Oltermanni 17% | 19g | 52kcal | 5.8g | 0g | 3.3g | 0g | |
Flora kevyt ruoka 7% | 120g | 102kcal | 1.2g | 5.4g | 8.4g | 0g | |
Ananaspalat (Rainbow) ananasmehussa 227/137g | 16g | 9kcal | 0.1g | 2.3g | 0g | 0.2g | |
Oliiviöljy | 4g | 35kcal | 0g | 0g | 4g | 0g | |
Annoskoko tuplana | 704g | 1009kcal | 66g | 91.2g | 39.2g | 10.4g | |
Valittu annoskoko | 352g | 504kcal | 33g | 45.6g | 19.6g | 5.2g | |
Annoskoko puolitettuna | 176g | 252kcal | 16.5g | 22.8g | 9.8g | 2.6g | |
Arvot/100g | 100g | 143kcal | 9.4g | 13g | 5.6g | 1.5g |