Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Myllyn Paras täysjyväfusilli makaroni, annos 40g | 136g | 434kcal | 18.7g | 78.6g | 4.3g | 11.1g | |
Broilerin rintafile,ohut (Atria), annos 200g | 250g | 275kcal | 45g | 4.5g | 5.5g | 0g | |
Sipuli (kuorittu) | 52g | 14kcal | 0.7g | 2.5g | 0.1g | 0.9g | |
Punasipuli, kuorittu, 100g | 28g | 7.4kcal | 0.4g | 1.3g | 0.1g | 0.5g | |
Sweet Chili Sauce, Thai Kitchen | 18g | 33kcal | 0.1g | 7.9g | 0.1g | 0g | |
Oltermanni 17% | 49g | 131kcal | 14.5g | 0g | 8.2g | 0g | |
Flora kevyt ruoka 7% | 300g | 255kcal | 3g | 13.5g | 21g | 0g | |
Ananaspalat (Rainbow) ananasmehussa 227/137g | 39g | 23kcal | 0.2g | 5.9g | 0g | 0.5g | |
Oliiviöljy | 10g | 88kcal | 0g | 0g | 10g | 0g | |
Annoskoko tuplana | 1760g | 2521kcal | 165.2g | 228.4g | 98.6g | 26g | |
Valittu annoskoko | 880g | 1261kcal | 82.6g | 114.2g | 49.3g | 13g | |
Annoskoko puolitettuna | 440g | 630kcal | 41.3g | 57.1g | 24.7g | 6.5g | |
Arvot/100g | 100g | 143kcal | 9.4g | 13g | 5.6g | 1.5g |