Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Bataatti, kuorittu | 2000g | 1619kcal | 31.4g | 336.6g | 1g | 60g | |
Vehnäjauho puolikarkea | 500g | 1716kcal | 51g | 350g | 6g | 17.5g | |
Sokeri | 300g | 1218kcal | 0g | 299.7g | 0g | 0g | |
Kananmuna kuoreton | 550g | 785kcal | 68.8g | 1.7g | 56.4g | 0g | |
Rusina | 300g | 877kcal | 8.4g | 180.3g | 1.5g | 29.1g | |
Voi | 400g | 2902kcal | 4.8g | 1.6g | 325.2g | 0g | |
Annoskoko tuplana | 8100g | 18231kcal | 328.8g | 2339.8g | 780.2g | 213.2g | |
Valittu annoskoko | 4050g | 9116kcal | 164.4g | 1169.9g | 390.1g | 106.6g | |
Annoskoko puolitettuna | 2025g | 4558kcal | 82.2g | 585g | 195.1g | 53.3g | |
Arvot/100g | 100g | 225kcal | 4.1g | 28.9g | 9.6g | 2.6g |