Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Porkkana, keskikokoinen 65g | 240g | 67kcal | 1.4g | 14.3g | 0.5g | 6g | |
Parsakaali brokkoli | 180g | 63kcal | 8.3g | 3.5g | 0.5g | 4.5g | |
Sipuli | 154g | 47kcal | 1.9g | 7.4g | 0.3g | 2.6g | |
Vesi | 300g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 1g | 2.8kcal | 0.1g | 0.4g | 0g | 0.3g | |
Alpro soija cuisine 17% 100g | 256g | 430kcal | 5.1g | 3.8g | 43.5g | 1.5g | |
Maissinaksuja (Laatupaakarin) | 6g | 23kcal | 0.5g | 5g | 0.1g | 0.1g | |
Suola, annos 3g | 1g | 0kcal | 0g | 0g | 0g | 0g | |
Katkarapu | 182g | 125kcal | 26.3g | 0g | 2g | 0g | |
Annoskoko tuplana | 2640g | 1515kcal | 87.2g | 68.8g | 93.8g | 30g | |
Valittu annoskoko | 1320g | 758kcal | 43.6g | 34.4g | 46.9g | 15g | |
Annoskoko puolitettuna | 660g | 379kcal | 21.8g | 17.2g | 23.5g | 7.5g | |
Arvot/100g | 100g | 57kcal | 3.3g | 2.6g | 3.6g | 1.1g |