Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Porkkana, keskikokoinen 65g | 300g | 84kcal | 1.8g | 17.9g | 0.6g | 7.5g | |
Parsakaali brokkoli | 225g | 79kcal | 10.4g | 4.4g | 0.7g | 5.6g | |
Sipuli | 193g | 58kcal | 2.4g | 9.2g | 0.4g | 3.3g | |
Vesi | 375g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 1.3g | 3.5kcal | 0.1g | 0.5g | 0g | 0.3g | |
Alpro soija cuisine 17% 100g | 320g | 538kcal | 6.4g | 4.8g | 54.4g | 1.9g | |
Maissinaksuja (Laatupaakarin) | 7.5g | 29kcal | 0.6g | 6.3g | 0.2g | 0.1g | |
Suola, annos 3g | 1.3g | 0kcal | 0g | 0g | 0g | 0g | |
Katkarapu | 228g | 156kcal | 32.9g | 0g | 2.5g | 0g | |
Annoskoko tuplana | 3300g | 1894kcal | 109.2g | 86.2g | 117.6g | 37.4g | |
Valittu annoskoko | 1650g | 947kcal | 54.6g | 43.1g | 58.8g | 18.7g | |
Annoskoko puolitettuna | 825g | 474kcal | 27.3g | 21.6g | 29.4g | 9.4g | |
Arvot/100g | 100g | 57kcal | 3.3g | 2.6g | 3.6g | 1.1g |