Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Porkkana, keskikokoinen 65g | 420g | 118kcal | 2.5g | 25g | 0.8g | 10.5g | |
Parsakaali brokkoli | 315g | 110kcal | 14.6g | 6.1g | 0.9g | 7.9g | |
Sipuli | 270g | 82kcal | 3.4g | 12.9g | 0.5g | 4.6g | |
Vesi | 525g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 1.8g | 4.9kcal | 0.2g | 0.7g | 0.1g | 0.5g | |
Alpro soija cuisine 17% 100g | 448g | 753kcal | 9g | 6.7g | 76.2g | 2.7g | |
Maissinaksuja (Laatupaakarin) | 11g | 41kcal | 0.8g | 8.8g | 0.2g | 0.2g | |
Suola, annos 3g | 1.8g | 0kcal | 0g | 0g | 0g | 0g | |
Katkarapu | 319g | 218kcal | 46g | 0g | 3.5g | 0g | |
Annoskoko tuplana | 4620g | 2652kcal | 153g | 120.4g | 164.4g | 52.8g | |
Valittu annoskoko | 2310g | 1326kcal | 76.5g | 60.2g | 82.2g | 26.4g | |
Annoskoko puolitettuna | 1155g | 663kcal | 38.3g | 30.1g | 41.1g | 13.2g | |
Arvot/100g | 100g | 57kcal | 3.3g | 2.6g | 3.6g | 1.1g |