Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Porkkana, keskikokoinen 65g | 540g | 151kcal | 3.2g | 32.1g | 1.1g | 13.5g | |
Parsakaali brokkoli | 405g | 142kcal | 18.7g | 7.9g | 1.2g | 10.1g | |
Sipuli | 347g | 105kcal | 4.3g | 16.6g | 0.7g | 5.9g | |
Vesi | 675g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 2.3g | 6.3kcal | 0.2g | 0.9g | 0.1g | 0.6g | |
Alpro soija cuisine 17% 100g | 576g | 968kcal | 11.5g | 8.6g | 97.9g | 3.5g | |
Maissinaksuja (Laatupaakarin) | 14g | 53kcal | 1.1g | 11.3g | 0.3g | 0.3g | |
Suola, annos 3g | 2.3g | 0kcal | 0g | 0g | 0g | 0g | |
Katkarapu | 410g | 280kcal | 59.1g | 0g | 4.5g | 0g | |
Annoskoko tuplana | 5940g | 3410kcal | 196.2g | 154.8g | 211.6g | 67.8g | |
Valittu annoskoko | 2970g | 1705kcal | 98.1g | 77.4g | 105.8g | 33.9g | |
Annoskoko puolitettuna | 1485g | 852kcal | 49.1g | 38.7g | 52.9g | 17g | |
Arvot/100g | 100g | 57kcal | 3.3g | 2.6g | 3.6g | 1.1g |