Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Porkkana, keskikokoinen 65g | 60g | 17kcal | 0.4g | 3.6g | 0.1g | 1.5g | |
Parsakaali brokkoli | 45g | 16kcal | 2.1g | 0.9g | 0.1g | 1.1g | |
Sipuli | 39g | 12kcal | 0.5g | 1.8g | 0.1g | 0.7g | |
Vesi | 75g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 0.3g | 0.7kcal | 0g | 0.1g | 0g | 0.1g | |
Alpro soija cuisine 17% 100g | 64g | 108kcal | 1.3g | 1g | 10.9g | 0.4g | |
Maissinaksuja (Laatupaakarin) | 1.5g | 5.9kcal | 0.1g | 1.3g | 0g | 0g | |
Suola, annos 3g | 0.3g | 0kcal | 0g | 0g | 0g | 0g | |
Katkarapu | 46g | 31kcal | 6.6g | 0g | 0.5g | 0g | |
Annoskoko tuplana | 660g | 379kcal | 22g | 17.4g | 23.4g | 7.6g | |
Valittu annoskoko | 330g | 189kcal | 11g | 8.7g | 11.7g | 3.8g | |
Annoskoko puolitettuna | 165g | 95kcal | 5.5g | 4.4g | 5.9g | 1.9g | |
Arvot/100g | 100g | 57kcal | 3.3g | 2.6g | 3.5g | 1.2g |