Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jauheliha, sika-nauta | 1200g | 2657kcal | 210g | 0g | 204g | 0g | |
Sipuli (kuorittu) | 100g | 27kcal | 1.3g | 4.8g | 0.2g | 1.7g | |
Parsakaali brokkoli | 980g | 344kcal | 45.3g | 19.1g | 2.9g | 24.5g | |
Pekoni, paistettu | 340g | 1751kcal | 55.9g | 0g | 172.3g | 0g | |
Aurajuustokerma, 10 % (Valio), annos 100g | 1000g | 1100kcal | 23g | 31g | 100g | 0g | |
Aurajuustomuru (Valio), annos 150g | 520g | 1352kcal | 140.4g | 0g | 88.4g | 0g | |
Mustapippuri | 20g | 56kcal | 2.2g | 7.7g | 0.7g | 5.3g | |
Annoskoko tuplana | 8320g | 14574kcal | 956.2g | 125.2g | 1137g | 63g | |
Valittu annoskoko | 4160g | 7287kcal | 478.1g | 62.6g | 568.5g | 31.5g | |
Annoskoko puolitettuna | 2080g | 3644kcal | 239.1g | 31.3g | 284.3g | 15.8g | |
Arvot/100g | 100g | 175kcal | 11.5g | 1.5g | 13.7g | 0.8g |