Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jauheliha, sika-nauta | 1800g | 3986kcal | 315g | 0g | 306g | 0g | |
Sipuli (kuorittu) | 150g | 41kcal | 2g | 7.2g | 0.3g | 2.6g | |
Parsakaali brokkoli | 1470g | 515kcal | 67.9g | 28.7g | 4.4g | 36.7g | |
Pekoni, paistettu | 510g | 2627kcal | 83.8g | 0g | 258.5g | 0g | |
Aurajuustokerma, 10 % (Valio), annos 100g | 1500g | 1650kcal | 34.5g | 46.5g | 150g | 0g | |
Aurajuustomuru (Valio), annos 150g | 780g | 2028kcal | 210.6g | 0g | 132.6g | 0g | |
Mustapippuri | 30g | 84kcal | 3.3g | 11.5g | 1g | 8g | |
Annoskoko tuplana | 12480g | 21861kcal | 1434.2g | 187.8g | 1705.6g | 94.6g | |
Valittu annoskoko | 6240g | 10930kcal | 717.1g | 93.9g | 852.8g | 47.3g | |
Annoskoko puolitettuna | 3120g | 5465kcal | 358.6g | 47g | 426.4g | 23.7g | |
Arvot/100g | 100g | 175kcal | 11.5g | 1.5g | 13.7g | 0.8g |