Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, keskikokoinen 60g | 1276g | 766kcal | 19.1g | 165.9g | 1.3g | 11.5g | |
Vesi | 4000g | 0kcal | 0g | 0g | 0g | 0g | |
Porkkana, keskikokoinen 65g | 1480g | 414kcal | 8.9g | 88.1g | 3g | 37g | |
Lanttu | 464g | 134kcal | 4.6g | 21.3g | 1.4g | 8.4g | |
Popsi iso viitonen (Hk), annos 100g | 1800g | 4320kcal | 198g | 54g | 360g | 3.6g | |
Annoskoko tuplana | 18040g | 11268kcal | 461.2g | 658.6g | 731.4g | 121g | |
Valittu annoskoko | 9020g | 5634kcal | 230.6g | 329.3g | 365.7g | 60.5g | |
Annoskoko puolitettuna | 4510g | 2817kcal | 115.3g | 164.7g | 182.9g | 30.3g | |
Arvot/100g | 100g | 63kcal | 2.6g | 3.7g | 4.1g | 0.7g |