Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Taikaruis viipaleet 100% (Vaasan), annos 35g | 175g | 473kcal | 19.3g | 70g | 10.2g | 15.1g | |
Lauantaimakkara kevyt 8% Atria | 50g | 75kcal | 4.3g | 4g | 4.6g | 0.1g | |
Flora margariini 60, annos 10g | 15g | 81kcal | 0g | 0g | 9g | 0g | |
Kurkku | 40g | 4.4kcal | 0.2g | 0.6g | 0g | 0.3g | |
Annoskoko tuplana | 560g | 1266kcal | 47.6g | 149.2g | 47.6g | 31g | |
Valittu annoskoko | 280g | 633kcal | 23.8g | 74.6g | 23.8g | 15.5g | |
Annoskoko puolitettuna | 140g | 317kcal | 11.9g | 37.3g | 11.9g | 7.8g | |
Arvot/100g | 100g | 226kcal | 8.5g | 26.6g | 8.5g | 5.5g |