Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka 0,3g rasvaa (Extra), annos 250g | 83g | 50kcal | 8.3g | 3.3g | 0.2g | 0g | |
Pizzaraaste 23% (X-tra), annos 20g | 50g | 159kcal | 9.5g | 4g | 11.4g | 0g | |
Kananmuna, Kokki Kultamuna 58g/kpl | 40g | 52kcal | 5.2g | 0.2g | 3.4g | 0g | |
Ohralese (Myllyn paras), annos 40g | 3.3g | 10kcal | 0.4g | 2g | 0.1g | 0.4g | |
Ruisjauho (Myllynparas), annos 60g | 3.3g | 10kcal | 0.3g | 2g | 0.1g | 0.5g | |
Leivinjauhe | 1.7g | 2.9kcal | 0.1g | 0.6g | 0g | 0g | |
Jauheliha, sika-nauta | 66g | 147kcal | 11.6g | 0g | 11.3g | 0g | |
Sipulikuutiot, Pirkka 200g | 17g | 4.3kcal | 0.2g | 0.8g | 0g | 0.3g | |
Katkarapu | 17g | 11kcal | 2.4g | 0g | 0.2g | 0g | |
Ananaspalat, Rainbow | 40g | 24kcal | 0.1g | 5.6g | 0g | 0.6g | |
Annoskoko tuplana | 640g | 942kcal | 76.2g | 37g | 53.4g | 3.6g | |
Valittu annoskoko | 320g | 471kcal | 38.1g | 18.5g | 26.7g | 1.8g | |
Annoskoko puolitettuna | 160g | 235kcal | 19.1g | 9.3g | 13.4g | 0.9g | |
Arvot/100g | 100g | 147kcal | 11.9g | 5.8g | 8.3g | 0.6g |