Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka 0,3g rasvaa (Extra), annos 250g | 187g | 112kcal | 18.7g | 7.5g | 0.6g | 0g | |
Pizzaraaste 23% (X-tra), annos 20g | 112g | 358kcal | 21.3g | 9g | 25.7g | 0g | |
Kananmuna, Kokki Kultamuna 58g/kpl | 90g | 117kcal | 11.6g | 0.4g | 7.7g | 0g | |
Ohralese (Myllyn paras), annos 40g | 7.5g | 24kcal | 1g | 4.6g | 0.2g | 0.9g | |
Ruisjauho (Myllynparas), annos 60g | 7.5g | 23kcal | 0.7g | 4.6g | 0.1g | 1.1g | |
Leivinjauhe | 3.7g | 6.6kcal | 0.2g | 1.4g | 0g | 0g | |
Jauheliha, sika-nauta | 149g | 330kcal | 26.1g | 0g | 25.4g | 0g | |
Sipulikuutiot, Pirkka 200g | 37g | 10kcal | 0.4g | 1.8g | 0.1g | 0.6g | |
Katkarapu | 37g | 26kcal | 5.4g | 0g | 0.4g | 0g | |
Ananaspalat, Rainbow | 90g | 54kcal | 0.3g | 12.5g | 0.1g | 1.3g | |
Annoskoko tuplana | 1440g | 2119kcal | 171.4g | 83.6g | 120.6g | 7.8g | |
Valittu annoskoko | 720g | 1060kcal | 85.7g | 41.8g | 60.3g | 3.9g | |
Annoskoko puolitettuna | 360g | 530kcal | 42.9g | 20.9g | 30.2g | 2g | |
Arvot/100g | 100g | 147kcal | 11.9g | 5.8g | 8.4g | 0.5g |