Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka 0,3g rasvaa (Extra), annos 250g | 207g | 124kcal | 20.7g | 8.3g | 0.6g | 0g | |
Pizzaraaste 23% (X-tra), annos 20g | 124g | 398kcal | 23.6g | 9.9g | 28.6g | 0g | |
Kananmuna, Kokki Kultamuna 58g/kpl | 100g | 130kcal | 12.9g | 0.5g | 8.6g | 0g | |
Ohralese (Myllyn paras), annos 40g | 8.3g | 26kcal | 1.1g | 5.1g | 0.2g | 1g | |
Ruisjauho (Myllynparas), annos 60g | 8.3g | 25kcal | 0.8g | 5.1g | 0.2g | 1.2g | |
Leivinjauhe | 4.1g | 7.3kcal | 0.2g | 1.6g | 0g | 0g | |
Jauheliha, sika-nauta | 166g | 367kcal | 29g | 0g | 28.2g | 0g | |
Sipulikuutiot, Pirkka 200g | 42g | 11kcal | 0.5g | 2g | 0.1g | 0.7g | |
Katkarapu | 42g | 28kcal | 6g | 0g | 0.5g | 0g | |
Ananaspalat, Rainbow | 100g | 60kcal | 0.3g | 13.9g | 0.1g | 1.4g | |
Annoskoko tuplana | 1600g | 2355kcal | 190.2g | 92.8g | 134.2g | 8.6g | |
Valittu annoskoko | 800g | 1177kcal | 95.1g | 46.4g | 67.1g | 4.3g | |
Annoskoko puolitettuna | 400g | 589kcal | 47.6g | 23.2g | 33.6g | 2.2g | |
Arvot/100g | 100g | 147kcal | 11.9g | 5.8g | 8.4g | 0.5g |