Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Lohifilee | 1440g | 2813kcal | 269.1g | 0g | 194.4g | 0g | |
Suola, annos 3g | 9g | 0kcal | 0g | 0g | 0g | 0g | |
Sulatejuusto, 12% (Valio), annos 20g | 180g | 360kcal | 43.2g | 0g | 21.6g | 0g | |
Kapris etikkaliemessä, Figaro | 54g | 17kcal | 1.1g | 2.3g | 0.3g | 1.7g | |
Annoskoko tuplana | 3366g | 6378kcal | 626.8g | 4.6g | 432.6g | 3.4g | |
Valittu annoskoko | 1683g | 3189kcal | 313.4g | 2.3g | 216.3g | 1.7g | |
Annoskoko puolitettuna | 842g | 1595kcal | 156.7g | 1.2g | 108.2g | 0.9g | |
Arvot/100g | 100g | 190kcal | 18.6g | 0.1g | 12.9g | 0.1g |