Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Lohifilee | 1600g | 3125kcal | 299g | 0g | 216g | 0g | |
Suola, annos 3g | 10g | 0kcal | 0g | 0g | 0g | 0g | |
Sulatejuusto, 12% (Valio), annos 20g | 200g | 400kcal | 48g | 0g | 24g | 0g | |
Kapris etikkaliemessä, Figaro | 60g | 18kcal | 1.3g | 2.5g | 0.3g | 1.9g | |
Annoskoko tuplana | 3740g | 7087kcal | 696.6g | 5g | 480.6g | 3.8g | |
Valittu annoskoko | 1870g | 3544kcal | 348.3g | 2.5g | 240.3g | 1.9g | |
Annoskoko puolitettuna | 935g | 1772kcal | 174.2g | 1.3g | 120.2g | 1g | |
Arvot/100g | 100g | 190kcal | 18.6g | 0.1g | 12.9g | 0.1g |