Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Lohifilee | 400g | 781kcal | 74.8g | 0g | 54g | 0g | |
Suola, annos 3g | 2.5g | 0kcal | 0g | 0g | 0g | 0g | |
Sulatejuusto, 12% (Valio), annos 20g | 50g | 100kcal | 12g | 0g | 6g | 0g | |
Kapris etikkaliemessä, Figaro | 15g | 4.6kcal | 0.3g | 0.6g | 0.1g | 0.5g | |
Annoskoko tuplana | 935g | 1772kcal | 174.2g | 1.2g | 120.2g | 1g | |
Valittu annoskoko | 468g | 886kcal | 87.1g | 0.6g | 60.1g | 0.5g | |
Annoskoko puolitettuna | 234g | 443kcal | 43.6g | 0.3g | 30.1g | 0.3g | |
Arvot/100g | 100g | 190kcal | 18.6g | 0.1g | 12.9g | 0.1g |