Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Lohifilee | 480g | 938kcal | 89.7g | 0g | 64.8g | 0g | |
Suola, annos 3g | 3g | 0kcal | 0g | 0g | 0g | 0g | |
Sulatejuusto, 12% (Valio), annos 20g | 60g | 120kcal | 14.4g | 0g | 7.2g | 0g | |
Kapris etikkaliemessä, Figaro | 18g | 5.5kcal | 0.4g | 0.8g | 0.1g | 0.6g | |
Annoskoko tuplana | 1122g | 2126kcal | 209g | 1.6g | 144.2g | 1.2g | |
Valittu annoskoko | 561g | 1063kcal | 104.5g | 0.8g | 72.1g | 0.6g | |
Annoskoko puolitettuna | 281g | 532kcal | 52.3g | 0.4g | 36.1g | 0.3g | |
Arvot/100g | 100g | 190kcal | 18.6g | 0.1g | 12.9g | 0.1g |