Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Lohifilee | 640g | 1250kcal | 119.6g | 0g | 86.4g | 0g | |
Suola, annos 3g | 4g | 0kcal | 0g | 0g | 0g | 0g | |
Sulatejuusto, 12% (Valio), annos 20g | 80g | 160kcal | 19.2g | 0g | 9.6g | 0g | |
Kapris etikkaliemessä, Figaro | 24g | 7.4kcal | 0.5g | 1g | 0.1g | 0.8g | |
Annoskoko tuplana | 1496g | 2835kcal | 278.6g | 2g | 192.2g | 1.6g | |
Valittu annoskoko | 748g | 1417kcal | 139.3g | 1g | 96.1g | 0.8g | |
Annoskoko puolitettuna | 374g | 709kcal | 69.7g | 0.5g | 48.1g | 0.4g | |
Arvot/100g | 100g | 190kcal | 18.6g | 0.1g | 12.8g | 0.1g |