Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broileri rintafile,maustamaton | 800g | 825kcal | 184.8g | 0.1g | 8g | 0g | |
Munakoiso | 800g | 179kcal | 4g | 24.8g | 1.6g | 20g | |
Punasipuli, kuorittu, 100g | 200g | 54kcal | 2.6g | 9.6g | 0.4g | 3.4g | |
Valkosipuli | 14g | 15kcal | 1.1g | 2.3g | 0.1g | 0.3g | |
Currytahna (Namjai), annos 15g | 60g | 40kcal | 0g | 12g | 0g | 4g | |
Auringonkukkaöljy | 54g | 478kcal | 0g | 0g | 54g | 0g | |
Wokn Roll Satay kastike | 400g | 784kcal | 21.2g | 54.4g | 53.6g | 0g | |
Annoskoko tuplana | 4656g | 4749kcal | 427.4g | 206.4g | 235.4g | 55.4g | |
Valittu annoskoko | 2328g | 2374kcal | 213.7g | 103.2g | 117.7g | 27.7g | |
Annoskoko puolitettuna | 1164g | 1187kcal | 106.9g | 51.6g | 58.9g | 13.9g | |
Arvot/100g | 100g | 102kcal | 9.2g | 4.4g | 5.1g | 1.2g |