Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broileri rintafile,maustamaton | 2800g | 2887kcal | 646.8g | 0.3g | 28g | 0g | |
Munakoiso | 2800g | 626kcal | 14g | 86.8g | 5.6g | 70g | |
Punasipuli, kuorittu, 100g | 700g | 189kcal | 9.1g | 33.6g | 1.4g | 11.9g | |
Valkosipuli | 49g | 53kcal | 3.9g | 8g | 0.3g | 1g | |
Currytahna (Namjai), annos 15g | 210g | 140kcal | 0g | 42g | 0g | 13.9g | |
Auringonkukkaöljy | 189g | 1671kcal | 0g | 0g | 189g | 0g | |
Wokn Roll Satay kastike | 1400g | 2744kcal | 74.2g | 190.4g | 187.6g | 0g | |
Annoskoko tuplana | 16296g | 16621kcal | 1496g | 722.2g | 823.8g | 193.6g | |
Valittu annoskoko | 8148g | 8310kcal | 748g | 361.1g | 411.9g | 96.8g | |
Annoskoko puolitettuna | 4074g | 4155kcal | 374g | 180.6g | 206g | 48.4g | |
Arvot/100g | 100g | 102kcal | 9.2g | 4.4g | 5.1g | 1.2g |