Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rahka rasvaton (Rainbow) Tummansininen purkki, annos 250g | 750g | 525kcal | 90g | 30g | 3.8g | 0g | |
Kaurahiutaleita & kauraleseitä (Elovena), annos 40g | 120g | 444kcal | 19.2g | 58.8g | 10g | 18g | |
Goji-marja,kuivattu, annos 5g | 30g | 103kcal | 4g | 21g | 0g | 0g | |
Mansikka | 150g | 70kcal | 0.7g | 12.6g | 0.3g | 2.8g | |
Vadelma | 150g | 62kcal | 1.5g | 6.1g | 1.2g | 5.5g | |
Mustikka | 150g | 50kcal | 0.7g | 9.6g | 0.6g | 4.9g | |
Annoskoko tuplana | 2700g | 2506kcal | 232.2g | 276.2g | 31.8g | 62.4g | |
Valittu annoskoko | 1350g | 1253kcal | 116.1g | 138.1g | 15.9g | 31.2g | |
Annoskoko puolitettuna | 675g | 627kcal | 58.1g | 69.1g | 8g | 15.6g | |
Arvot/100g | 100g | 93kcal | 8.6g | 10.2g | 1.2g | 2.3g |