Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rahka rasvaton (Rainbow) Tummansininen purkki, annos 250g | 1250g | 875kcal | 150g | 50g | 6.3g | 0g | |
Kaurahiutaleita & kauraleseitä (Elovena), annos 40g | 200g | 740kcal | 32g | 98g | 16.6g | 30g | |
Goji-marja,kuivattu, annos 5g | 50g | 172kcal | 6.6g | 35g | 0g | 0g | |
Mansikka | 250g | 116kcal | 1.2g | 21g | 0.5g | 4.7g | |
Vadelma | 250g | 103kcal | 2.5g | 10.2g | 2g | 9.2g | |
Mustikka | 250g | 83kcal | 1.2g | 16g | 1g | 8.2g | |
Annoskoko tuplana | 4500g | 4177kcal | 387g | 460.4g | 52.8g | 104.2g | |
Valittu annoskoko | 2250g | 2089kcal | 193.5g | 230.2g | 26.4g | 52.1g | |
Annoskoko puolitettuna | 1125g | 1044kcal | 96.8g | 115.1g | 13.2g | 26.1g | |
Arvot/100g | 100g | 93kcal | 8.6g | 10.2g | 1.2g | 2.3g |