Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rahka rasvaton (Rainbow) Tummansininen purkki, annos 250g | 2500g | 1750kcal | 300g | 100g | 12.5g | 0g | |
Kaurahiutaleita & kauraleseitä (Elovena), annos 40g | 400g | 1480kcal | 64g | 196g | 33.2g | 60g | |
Goji-marja,kuivattu, annos 5g | 100g | 343kcal | 13.2g | 70.1g | 0g | 0g | |
Mansikka | 500g | 233kcal | 2.5g | 42g | 1g | 9.5g | |
Vadelma | 500g | 205kcal | 5g | 20.5g | 4g | 18.5g | |
Mustikka | 500g | 167kcal | 2.5g | 32g | 2g | 16.5g | |
Annoskoko tuplana | 9000g | 8355kcal | 774.4g | 921.2g | 105.4g | 209g | |
Valittu annoskoko | 4500g | 4178kcal | 387.2g | 460.6g | 52.7g | 104.5g | |
Annoskoko puolitettuna | 2250g | 2089kcal | 193.6g | 230.3g | 26.4g | 52.3g | |
Arvot/100g | 100g | 93kcal | 8.6g | 10.2g | 1.2g | 2.3g |