Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broileri, rintafilee, paistettu, nahaton | 250g | 419kcal | 69.4g | 0g | 15.5g | 0g | |
Herkkusieni | 125g | 20kcal | 2.6g | 0.4g | 0.4g | 1.9g | |
Baby porkkanat 250 g/pss | 125g | 31kcal | 0.8g | 6.6g | 0.3g | 0g | |
Ruokakerma (Rainbow, 15%) | 125g | 206kcal | 3.8g | 5g | 18.8g | 0g | |
Smetana maustamaton (Valio), annos 120g | 120g | 468kcal | 2.4g | 3g | 50.4g | 0g | |
Hunaja | 20g | 66kcal | 0.1g | 16.2g | 0g | 0g | |
Soijakastike | 9g | 5.4kcal | 0.5g | 0.9g | 0g | 0g | |
Suola, annos 3g | 7.5g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 1564g | 2432kcal | 159.2g | 64.2g | 170.8g | 3.8g | |
Valittu annoskoko | 782g | 1216kcal | 79.6g | 32.1g | 85.4g | 1.9g | |
Annoskoko puolitettuna | 391g | 608kcal | 39.8g | 16.1g | 42.7g | 1g | |
Arvot/100g | 100g | 156kcal | 10.2g | 4.1g | 10.9g | 0.2g |