Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Ruishiutale | 80g | 236kcal | 7g | 41.6g | 2g | 11.1g | |
Kauralese | 90g | 324kcal | 16.2g | 41g | 6.9g | 15.7g | |
Vesi, vesijohtovesi | 1000g | 0kcal | 0g | 0g | 0g | 0g | |
Suola, annos 3g | 6g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 2352g | 1121kcal | 46.4g | 165.2g | 17.8g | 53.6g | |
Valittu annoskoko | 1176g | 560kcal | 23.2g | 82.6g | 8.9g | 26.8g | |
Annoskoko puolitettuna | 588g | 280kcal | 11.6g | 41.3g | 4.5g | 13.4g | |
Arvot/100g | 100g | 48kcal | 2g | 7g | 0.8g | 2.3g |