Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Twinner keitetty kokolihaleike | 396g | 384kcal | 67.3g | 5.9g | 9.9g | 0g | |
Muna, annos 60g | 414g | 363kcal | 31.3g | 3.5g | 25.1g | 0g | |
Kananmunan valkuainen 66% kananmunan massasta | 126g | 53kcal | 12.4g | 0.5g | 0.1g | 0g | |
Apetina Feta 3% (100g) | 150g | 165kcal | 27g | 3g | 4.5g | 0g | |
Kaviar (Lysekils) | 96g | 384kcal | 6.7g | 14.4g | 33.6g | 0g | |
Persilja tonnikala (Rainbow), annos 185g | 450g | 855kcal | 81g | 9g | 54g | 0g | |
Annoskoko tuplana | 3264g | 4408kcal | 451.4g | 72.6g | 254.4g | 0g | |
Valittu annoskoko | 1632g | 2204kcal | 225.7g | 36.3g | 127.2g | 0g | |
Annoskoko puolitettuna | 816g | 1102kcal | 112.9g | 18.2g | 63.6g | 0g | |
Arvot/100g | 100g | 135kcal | 13.8g | 2.2g | 7.8g | 0g |