Chocochili chili-suklaakakku
| Ainekset | Määrä | Energia | P | H | R | K | |
|---|---|---|---|---|---|---|---|
| Vehnäjauho, pouta, 1 dl = 65g | 1295g | 4662kcal | 168.4g | 906.6g | 27.2g | 47.9g | |
| Fazer, premium block tumma suklaa | 1644g | 9205kcal | 131.5g | 608.2g | 690.4g | 197.3g | |
| Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 40g | 159kcal | 0g | 39.5g | 0g | 0g | |
| Margariini 70%, keiju laktoositon | 1146g | 7092kcal | 0g | 0g | 802g | 0g | |
| Kaakaojauhe, sokeroimaton | 90g | 332kcal | 16.6g | 9.9g | 19.5g | 27.3g | |
| Hasselpähkinärouhe, Pirkka, 1 dl | 162g | 1036kcal | 22.7g | 5.5g | 102g | 0g | |
| Sokeri | 946g | 3842kcal | 0g | 945.5g | 0g | 0g | |
| Soijamaito (alpro soja) | 996g | 488kcal | 36.9g | 36.9g | 21.9g | 0g | |
| Kaurakerma, Oatley, 2.5 dl purkki | 747g | 1121kcal | 7.5g | 44.8g | 97.1g | 5.2g | |
| Alpro soya jogurtti maustamaton, annos 100g | 1245g | 735kcal | 58.5g | 34.9g | 33.6g | 10g | |
| Leivinjauhe | 50g | 88kcal | 2.6g | 18.8g | 0g | 0.2g | |
| Chili paprika punainen | 199g | 80kcal | 4g | 17.9g | 0g | 0g | |
| Annoskoko tuplana | 17120g | 57677kcal | 897.4g | 5337g | 3587.4g | 575.8g | |
| Valittu annoskoko | 8560g | 28838kcal | 448.7g | 2668.5g | 1793.7g | 287.9g | |
| Annoskoko puolitettuna | 4280g | 14419kcal | 224.4g | 1334.3g | 896.9g | 144g | |
| Arvot/100g | 100g | 337kcal | 5.2g | 31.2g | 21g | 3.4g | |
P = Proteiini | H = Hiilihydraatti | R = Rasva | K = Kuitu