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Päivämäärä | Aika | Ruoka | Määrä | Energia | Proteiini | Hiilihyd. | Rasva |
14.05.2009 torstai | 20:13:48 ilta | Alpen Light Chocolate & Fudge, annos 21g | 42g | 124.3kcal | 2.5g 10kcal 8% | 22.9g 92kcal 74% | 2.5g 23kcal 18% |
14.05.2009 torstai | 20:14:10 ilta | Maitokahvi rasvaton maito, annos 200g | 250g | 32.5kcal | 3.9g 16kcal 51% | 3.8g 15kcal 49% | 0g 0kcal 0% |
14.05.2009 torstai | 20:14:33 ilta | Magnum Mint (Gb glace), annos 88g | 88g | 264kcal | 3.5g 14kcal 5% | 26.4g 106kcal 40% | 15.8g 143kcal 54% |
14.05.2009 torstai | 20:15:10 ilta | Valio kermajäätelö herkkutrio | 50g | 100kcal | 2g 8kcal 8% | 10.5g 42kcal 42% | 5.5g 50kcal 50% |
14.05.2009 torstai | 20:15:35 ilta | Vitalinea mansikka 0+ (Danone), annos 125g | 250g | 97.5kcal | 9.5g 38kcal 40% | 14g 56kcal 58% | 0.3g 2kcal 2% |
14.05.2009 torstai | 20:15:51 ilta | Filipinos (Artiach), annos 7.5g | 76g | 373.2kcal | 5g 20kcal 5% | 48.9g 195kcal 52% | 17.6g 158kcal 42% |
14.05.2009 torstai | 20:16:11 ilta | Findus (Wok vegetarian sweet chilli with noodles), annos 600g | 150g | 112.5kcal | 3.8g 15kcal 14% | 22.5g 90kcal 82% | 0.6g 5kcal 5% |
14.05.2009 torstai | 20:16:30 ilta | Sukulaku-patukka (Leaf), annos 14g | 14g | 51.8kcal | 0.5g 2kcal 3% | 12.9g 52kcal 88% | 0.5g 5kcal 8% |
14.05.2009 torstai | 20:16:46 ilta | Munavoi (Fineli) | 15g | 50.6kcal | 1.3g 5kcal 10% | 0g 0kcal 0% | 5.1g 46kcal 90% |
14.05.2009 torstai | 20:16:59 ilta | Edam 17% | 10g | 27.3kcal | 2.8g 11kcal 41% | 0.2g 1kcal 3% | 1.7g 15kcal 56% |
14.05.2009 torstai | 20:17:21 ilta | Meetvursti (ohuen ohut, ultrakevyt) (Hk), annos 4g | 12g | 24kcal | 3.6g 14kcal 60% | 0g 0kcal 0% | 1.1g 10kcal 40% |
14.05.2009 torstai | 20:17:44 ilta | Ananaspalat (Rainbow) ananasmehussa 227/137g | 70g | 42kcal | 0.3g 1kcal 3% | 10.5g 42kcal 96% | 0.1g 1kcal 1% |
14.05.2009 torstai | 20:18:20 ilta | Hapankorppu Rapea, Vaasan | 6g | 18.6kcal | 0.6g 2kcal 13% | 3.7g 15kcal 81% | 0.1g 1kcal 6% |
14.05.2009 torstai | 20:19:16 ilta | Bon bon tikkari, korvavaikku | 26g | 91kcal | 0.3g 1kcal 1% | 23.1g 93kcal 99% | 0g 0kcal 0% |
14.05.2009 torstai | 20:20:10 ilta | Tikkari bonbon (Bonbon), annos 13g | 13g | 50.1kcal | 0g 0kcal 0% | 12.2g 49kcal 100% | 0g 0kcal 0% |
14.05.2009 torstai | 20:21:17 ilta | Blå band kevyt kaakaovaahto, valmistettu kevytmaitoon, annos 1dl | 300g | 165kcal | 6g 24kcal 15% | 18g 72kcal 44% | 7.5g 68kcal 41% |
14.05.2009 torstai | 20:23:04 ilta | Rasvaton maitorahkavalmiste 0,2% (Ehrmann) | 8.82g | 4.9kcal | 0.7g 3kcal 61% | 0.4g 2kcal 36% | 0g 0kcal 3% |
14.05.2009 torstai | 20:23:04 ilta | Ananaspalat (Rainbow) ananasmehussa 227/137g | 5.29g | 3.2kcal | 0g 0kcal 3% | 0.8g 3kcal 96% | 0g 0kcal 1% |
14.05.2009 torstai | 20:23:04 ilta | Sitruunamehu, laimentamaton | 0.71g | 0.1kcal | 0g 0kcal 16% | 0g 0kcal 84% | 0g 0kcal 0% |
14.05.2009 torstai | 20:23:04 ilta | Makeutusaine, Hermesetas jauhe | 0.18g | 0.5kcal | 0g 0kcal 2% | 0.1g 0kcal 98% | 0g 0kcal 0% |
14.05.2009 torstai | 20:23:24 ilta | Mehukeitto, mansikkakeitto sokeroimaton (Valio) | 6.59g | 0.6kcal | 0g 0kcal 0% | 0.1g 1kcal 100% | 0g 0kcal 0% |
14.05.2009 torstai | 20:23:24 ilta | Rasvaton maitorahkavalmiste 0,2% (Ehrmann) | 8.24g | 4.6kcal | 0.7g 3kcal 61% | 0.4g 2kcal 36% | 0g 0kcal 3% |
14.05.2009 torstai | 20:23:24 ilta | Makeutusaine, Hermesetas jauhe | 0.16g | 0.5kcal | 0g 0kcal 2% | 0.1g 0kcal 98% | 0g 0kcal 0% |
14.05.2009 torstai | 20:26:13 ilta | Mansikkahillo (Rainbow) | 5g | 10kcal | 0g 0kcal 1% | 2.5g 10kcal 98% | 0g 0kcal 0% |
Virheprosentti 0.1% Laskettu kokonaisenergia 1650.1kcal Erotus 1.4kcal Kuituja 21.5g | 1406.99g | 1648.8kcal | 46.9g 188kcal 11% | 234.1g 936kcal 57% | 58.4g 526kcal 32% |