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| Päivämäärä | Aika | Ruoka | Määrä | Energia | Proteiini | Hiilihyd. | Rasva |
| 25.09.2008 torstai | 08:47:00 aamu | Vaasan 100% Ruis (Vaasan), annos 33.3g | 66g | 151.8kcal | 4.4g 18kcal 13% | 27.7g 111kcal 80% | 1.1g 10kcal 7% |
| 25.09.2008 torstai | 08:48:00 aamu | Atria ohuen ohut hunajapaahdettu broilerileike, 200 g | 20g | 17kcal | 2.8g 11kcal 66% | 0.5g 2kcal 12% | 0.4g 4kcal 22% |
| 25.09.2008 torstai | 08:48:00 aamu | Raejuusto maustamaton, 2 % (Valio) 200 g purkki | 100g | 80kcal | 13g 52kcal 67% | 2g 8kcal 10% | 2g 18kcal 23% |
| 25.09.2008 torstai | 08:48:02 aamu | Valio Viola mustapippurituorejuusto, 13% | 10g | 16kcal | 0.8g 3kcal 19% | 0.4g 2kcal 10% | 1.3g 12kcal 71% |
| 25.09.2008 torstai | 08:48:22 aamu | Mehukeitto, mansikkakeitto sokeroimaton (Valio) | 250g | 22.5kcal | 0g 0kcal 0% | 5.5g 22kcal 100% | 0g 0kcal 0% |
| 25.09.2008 torstai | 12:17:00 päivä | Peruna, keskikokoinen 60g | 114.29g | 68.6kcal | 1.7g 7kcal 10% | 14.9g 59kcal 88% | 0.1g 1kcal 2% |
| 25.09.2008 torstai | 12:17:00 päivä | Kookosmaito, light, kevyt, Santa Maria, 1 prk | 76.19g | 38.1kcal | 0.4g 2kcal 3% | 0.8g 3kcal 7% | 4.6g 41kcal 90% |
| 25.09.2008 torstai | 12:17:00 päivä | Herne-maissi-paprika, Pirkka | 76.19g | 52.6kcal | 3g 12kcal 24% | 8.4g 34kcal 66% | 0.6g 5kcal 11% |
| 25.09.2008 torstai | 12:17:00 päivä | Suppilovahvero /ym sienet, arvio 100g | 19.05g | 5.7kcal | 0.2g 1kcal 18% | 0.8g 3kcal 71% | 0.1g 1kcal 12% |
| 25.09.2008 torstai | 12:17:00 päivä | Broilerin fileesuikaleet, hunajamarinoitu, Saarioinen | 114.29g | 148.6kcal | 19.4g 78kcal 45% | 2.3g 9kcal 5% | 9.4g 84kcal 49% |
| 25.09.2008 torstai | 21:17:00 ilta | Cafe latte, erikoiskahvijuoma | 300g | 132kcal | 6.6g 26kcal 20% | 9.9g 40kcal 30% | 7.2g 65kcal 50% |
| 25.09.2008 torstai | 21:18:00 ilta | Danone Vitalinea drink Mansikka tai persikka 390g | 190g | 49.4kcal | 4.8g 19kcal 39% | 7g 28kcal 58% | 0.2g 2kcal 4% |
| 25.09.2008 torstai | 21:18:31 ilta | Danone Vitalinea drink Mansikka tai persikka 390g | 200g | 52kcal | 5g 20kcal 39% | 7.4g 30kcal 58% | 0.2g 2kcal 4% |
| 25.09.2008 torstai | 21:19:27 ilta | Vaalea leipä, vehnäsämpylä, kevytmaito (Fineli) | 100g | 242.1kcal | 6.8g 27kcal 12% | 41.6g 166kcal 71% | 4.7g 42kcal 18% |
| 25.09.2008 torstai | 21:39:00 ilta | MiniLätta kevyt kasvirasvalevite 28% (annos 15 g) | 10g | 28.7kcal | 0.3g 1kcal 4% | 0.6g 2kcal 8% | 2.8g 25kcal 88% |
| 25.09.2008 torstai | 21:39:56 ilta | Mehukeitto, mansikkakeitto sokeroimaton (Valio) | 250g | 22.5kcal | 0g 0kcal 0% | 5.5g 22kcal 100% | 0g 0kcal 0% |
| 25.09.2008 torstai | 21:40:00 ilta | Myslipuikulat 450g 1pala 36g | 70g | 203kcal | 7.7g 31kcal 16% | 30.1g 120kcal 61% | 5g 45kcal 23% |
| 25.09.2008 torstai | 21:40:54 ilta | Gainomax Energy Bar (suklaa), annos 50g | 50g | 170kcal | 7g 28kcal 17% | 21g 84kcal 52% | 5.5g 50kcal 31% |
| Virheprosentti 0.9% Laskettu kokonaisenergia 1487.4kcal Erotus 13.1kcal Kuituja 34g | 2016.01g | 1500.5kcal | 84g 336kcal 23% | 186.3g 745kcal 50% | 45.2g 406kcal 27% | ||