| KALORILASKURI.fi | |||||||
| Päivämäärä | Aika | Ruoka | Määrä | Energia | Proteiini | Hiilihyd. | Rasva |
| 01.05.2008 torstai | 06:53:06 aamu | Porkkana, keskikokoinen 65g | 80g | 22.4kcal | 0.5g 2kcal 9% | 4.8g 19kcal 85% | 0.2g 1kcal 6% |
| 01.05.2008 torstai | 06:53:16 aamu | Kukkakaali (Fineli) | 100g | 24.1kcal | 1.8g 7kcal 39% | 2.2g 9kcal 47% | 0.3g 3kcal 14% |
| 01.05.2008 torstai | 06:53:29 aamu | Dippi, Taffel American + 3,5% kermaviili 2dl, annos 100g | 100g | 91.8kcal | 4.2g 17kcal 19% | 9.2g 37kcal 41% | 4g 36kcal 40% |
| 01.05.2008 torstai | 19:02:14 ilta | Naudanfilee (Fineli) | 350g | 429.2kcal | 74g 296kcal 69% | 0g 0kcal 0% | 14.5g 131kcal 31% |
| 01.05.2008 torstai | 19:02:25 ilta | Broileri, rintafilee, nahaton (Fineli) | 50g | 53.6kcal | 11.6g 46kcal 87% | 0g 0kcal 0% | 0.8g 7kcal 13% |
| 01.05.2008 torstai | 19:02:35 ilta | Paprika punainen (Fineli) | 170g | 49.8kcal | 1.6g 6kcal 15% | 7.7g 31kcal 71% | 0.7g 6kcal 14% |
| 01.05.2008 torstai | 19:02:57 ilta | Kesäkurpitsa zucchini (Fineli) | 200g | 36.1kcal | 1.1g 4kcal 14% | 5g 20kcal 63% | 0.8g 7kcal 23% |
| 01.05.2008 torstai | 19:03:07 ilta | Juustosnacks (Taffel), annos 200g | 50g | 274.5kcal | 4.5g 18kcal 7% | 26.5g 106kcal 39% | 16.5g 149kcal 55% |
| 01.05.2008 torstai | 19:03:20 ilta | Salmiakkimakeinen (Fineli) | 25g | 92.4kcal | 1.2g 5kcal 5% | 21.5g 86kcal 95% | 0g 0kcal 0% |
| 01.05.2008 torstai | 19:03:38 ilta | Pakastekasvikset, annos 100g | 200g | 76kcal | 6g 24kcal 24% | 10g 40kcal 40% | 4g 36kcal 36% |
| Virheprosentti 0.1% Laskettu kokonaisenergia 1148.6kcal Erotus 1.1kcal Kuituja 9g | 1325g | 1149.8kcal | 106.4g 426kcal 37% | 86.8g 347kcal 30% | 41.7g 376kcal 33% | ||