| KALORILASKURI.fi | |||||||
| Päivämäärä | Aika | Ruoka | Määrä | Energia | Proteiini | Hiilihyd. | Rasva |
| 21.02.2008 torstai | 19:32:51 ilta | Auringonkukkaöljy (Fineli) | 14g | 123.8kcal | 0g 0kcal 0% | 0g 0kcal 0% | 14g 126kcal 100% |
| 21.02.2008 torstai | 19:33:04 ilta | SOIJAMAITO MAUSTAMATON (Alpro soya), annos 100g | 150g | 52.5kcal | 5.6g 22kcal 43% | 0g 0kcal 0% | 3.3g 30kcal 57% |
| 21.02.2008 torstai | 19:33:16 ilta | Wokkivihannekset, Wok Chinese (Findus) | 280g | 112kcal | 4.2g 17kcal 15% | 22.4g 90kcal 80% | 0.6g 5kcal 5% |
| 21.02.2008 torstai | 19:33:28 ilta | Marianne, suklaapiparm., 1 kpl = n. 5 gr | 5g | 22kcal | 0.1g 0kcal 2% | 4.1g 16kcal 76% | 0.6g 5kcal 23% |
| 21.02.2008 torstai | 19:33:43 ilta | Nuudeli, riisi- (Fineli) | 50g | 176.9kcal | 1.7g 7kcal 4% | 40.8g 163kcal 95% | 0.3g 3kcal 2% |
| 21.02.2008 torstai | 19:33:51 ilta | Alfmix sokeriton salmiakki | 100g | 139kcal | 1g 4kcal 3% | 33g 132kcal 95% | 0.3g 3kcal 2% |
| 21.02.2008 torstai | 19:34:32 ilta | Dolmio classico light bolognese | 250g | 92.5kcal | 3g 12kcal 13% | 19.5g 78kcal 85% | 0.3g 2kcal 2% |
| 21.02.2008 torstai | 19:35:06 ilta | Ruishiutaleet nalle (Raisio) | 30g | 99kcal | 2.4g 10kcal 11% | 18.3g 73kcal 83% | 0.6g 5kcal 6% |
| 21.02.2008 torstai | 19:37:10 ilta | Keräsalaatti, pehmeä, 50g | 30g | 4.2kcal | 0.4g 2kcal 42% | 0.5g 2kcal 45% | 0.1g 1kcal 13% |
| 21.02.2008 torstai | 19:38:04 ilta | Maitorahka, Valio, 0,3 | 250g | 162.5kcal | 27.5g 110kcal 69% | 10.5g 42kcal 27% | 0.8g 7kcal 4% |
| 21.02.2008 torstai | 19:38:13 ilta | Vadelma (Fineli) | 100g | 41.1kcal | 1g 4kcal 15% | 4.1g 16kcal 59% | 0.8g 7kcal 26% |
| 21.02.2008 torstai | 19:38:26 ilta | Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 8g | 32kcal | 0g 0kcal 0% | 7.9g 32kcal 100% | 0g 0kcal 0% |
| 21.02.2008 torstai | 19:40:53 ilta | Maapähkinä (Fineli) | 20g | 113.6kcal | 5.1g 20kcal 19% | 2.6g 11kcal 10% | 8.6g 77kcal 71% |
| 21.02.2008 torstai | 23:17:58 ilta | Maitorahka, Valio, 0,3 | 250g | 162.5kcal | 27.5g 110kcal 69% | 10.5g 42kcal 27% | 0.8g 7kcal 4% |
| 21.02.2008 torstai | 23:18:12 ilta | Vadelma (Fineli) | 100g | 41.1kcal | 1g 4kcal 15% | 4.1g 16kcal 59% | 0.8g 7kcal 26% |
| 21.02.2008 torstai | 23:18:24 ilta | Vaniljasokeri, 1 tl = 4 g (Dan sukker), annos 4g | 8g | 32kcal | 0g 0kcal 0% | 7.9g 32kcal 100% | 0g 0kcal 0% |
| Virheprosentti 3.9% Laskettu kokonaisenergia 1351.2kcal Erotus 55.4kcal Kuituja 55.8g | 1645g | 1406.7kcal | 80.5g 322kcal 24% | 186.2g 745kcal 55% | 31.6g 284kcal 21% | ||