| KALORILASKURI.fi | |||||||
| Päivämäärä | Aika | Ruoka | Määrä | Energia | Proteiini | Hiilihyd. | Rasva |
| 05.11.2010 perjantai | 06:09:12 aamu | Maitorahka, Exquisa mansikka | 500g | 430kcal | 31g 124kcal 29% | 74.5g 298kcal 69% | 1g 9kcal 2% |
| 05.11.2010 perjantai | 06:09:31 aamu | Broileri-pastapata (Hk), annos 300g | 300g | 360kcal | 24.3g 97kcal 27% | 41.1g 164kcal 46% | 10.8g 97kcal 27% |
| 05.11.2010 perjantai | 06:09:49 aamu | Luumu, tumma, punnittu kivineen (Fineli) | 350g | 150.6kcal | 2.6g 11kcal 8% | 27.1g 108kcal 85% | 1g 9kcal 7% |
| 05.11.2010 perjantai | 18:28:29 ilta | Jacky Makupala Kaakaovanukas, Purkki 120 g | 240g | 288kcal | 9.1g 36kcal 13% | 48g 192kcal 67% | 6.5g 58kcal 20% |
| 05.11.2010 perjantai | 18:28:52 ilta | Elovena hetki omena&kaneli hiutaleet 35g | 35g | 120kcal | 3.9g 16kcal 13% | 21g 84kcal 71% | 2g 18kcal 15% |
| 05.11.2010 perjantai | 18:32:00 ilta | Suolapähkinä (Fineli) | 30g | 178.9kcal | 7.5g 30kcal 17% | 3g 12kcal 7% | 14.9g 134kcal 76% |
| 05.11.2010 perjantai | 20:07:21 ilta | Paksu PEPE XXL (Panda), annos 80g | 80g | 250.4kcal | 2.8g 11kcal 5% | 58.4g 234kcal 94% | 0.3g 3kcal 1% |
| 05.11.2010 perjantai | 20:08:16 ilta | Jim, suklaapatukka | 59g | 224.2kcal | 1g 4kcal 2% | 40.7g 163kcal 74% | 5.9g 53kcal 24% |
| Virheprosentti 1.8% Laskettu kokonaisenergia 1965.6kcal Erotus 36.4kcal Kuituja 24.3g | 1594g | 2002.1kcal | 82.2g 329kcal 17% | 313.8g 1255kcal 64% | 42.4g 382kcal 19% | ||