| KALORILASKURI.fi | |||||||
| Päivämäärä | Aika | Ruoka | Määrä | Energia | Proteiini | Hiilihyd. | Rasva |
| 28.02.2009 lauantai | 13:27:47 päivä | Sokeri (Fineli) | 8g | 32.5kcal | 0g 0kcal 0% | 8g 32kcal 100% | 0g 0kcal 0% |
| 28.02.2009 lauantai | 13:27:51 päivä | Maito, Kevyt | 100g | 46kcal | 3.2g 13kcal 28% | 4.8g 19kcal 42% | 1.5g 14kcal 30% |
| 28.02.2009 lauantai | 22:38:34 ilta | Sokeri (Fineli) | 12g | 48.7kcal | 0g 0kcal 0% | 12g 48kcal 100% | 0g 0kcal 0% |
| 28.02.2009 lauantai | 22:38:40 ilta | Maito, Kevyt | 200g | 92kcal | 6.4g 26kcal 28% | 9.6g 38kcal 42% | 3g 27kcal 30% |
| 28.02.2009 lauantai | 22:39:03 ilta | Tee (Fineli) | 1000g | 2.4kcal | 0.6g 2kcal 100% | 0g 0kcal 0% | 0g 0kcal 0% |
| 28.02.2009 lauantai | 22:39:31 ilta | Pirkka Borschkeitto | 350g | 112kcal | 4.6g 18kcal 16% | 13g 52kcal 47% | 4.6g 41kcal 37% |
| 28.02.2009 lauantai | 22:39:31 ilta | Vesi | 150g | 0kcal | 0g 0kcal 0% | 0g 0kcal 0% | 0g 0kcal 0% |
| 28.02.2009 lauantai | 22:39:56 ilta | Smetana, rasvaa n. 40 % (Fineli) | 60g | 234kcal | 1.3g 5kcal 2% | 1.3g 5kcal 2% | 25.2g 227kcal 96% |
| 28.02.2009 lauantai | 22:41:13 ilta | Ryvita Dark Rye (Ryvita), annos 10g | 20g | 6.2kcal | 0.2g 1kcal 11% | 1.3g 5kcal 83% | 0g 0kcal 6% |
| 28.02.2009 lauantai | 22:41:31 ilta | Ryvita Dark Rye (Ryvita), annos 10g | 50g | 15.5kcal | 0.5g 2kcal 11% | 3.3g 13kcal 83% | 0.1g 1kcal 6% |
| 28.02.2009 lauantai | 22:42:09 ilta | Tuttifrutti passion makeinen (Fazer), annos 200g | 200g | 730kcal | 0.2g 1kcal 0% | 174g 696kcal 100% | 0.2g 2kcal 0% |
| 28.02.2009 lauantai | 22:43:07 ilta | Kozel dark (hartwall dark) | 500g | 225kcal | 2g 8kcal 9% | 20.5g 82kcal 91% | 0g 0kcal 0% |
| Virheprosentti 10.8% Laskettu kokonaisenergia 1377.8kcal Erotus 166.4kcal Kuituja 1.3g | 2650g | 1544.2kcal | 18.9g 75kcal 6% | 247.8g 991kcal 72% | 34.6g 311kcal 23% | ||