| KALORILASKURI.fi | |||||||
| Päivämäärä | Aika | Ruoka | Määrä | Energia | Proteiini | Hiilihyd. | Rasva |
| 27.09.2007 torstai | 07:57:44 aamu | Oivariini, 80 normaalisuolainen | 10g | 72kcal | 0.1g 0kcal 1% | 0.1g 0kcal 1% | 8g 72kcal 99% |
| 27.09.2007 torstai | 07:58:04 aamu | Ylikypsä kinkku atria, leikkele 250g | 40g | 40kcal | 7.2g 29kcal 72% | 0.4g 2kcal 4% | 1g 9kcal 23% |
| 27.09.2007 torstai | 07:58:24 aamu | Emmental, mustaleima | 30g | 123kcal | 8.7g 35kcal 29% | 0g 0kcal 0% | 9.6g 86kcal 71% |
| 27.09.2007 torstai | 07:58:38 aamu | Paprika, punainen | 10g | 2.6kcal | 0.1g 0kcal 14% | 0.5g 2kcal 72% | 0g 0kcal 14% |
| 27.09.2007 torstai | 07:58:44 aamu | Kahvi, kevyt maidolla (25g maitoa) 200g/muki, annos 200g | 150g | 10.1kcal | 1g 4kcal 38% | 0.9g 4kcal 36% | 0.3g 3kcal 26% |
| 27.09.2007 torstai | 08:00:55 aamu | Kreikkalainen salaatti, Hesburger, annos 305g | 150g | 143.1kcal | 8.3g 33kcal 24% | 4.8g 19kcal 14% | 9.6g 86kcal 62% |
| 27.09.2007 torstai | 18:52:43 ilta | Vaniljakastike hyla Valio 250g | 20g | 32kcal | 1g 4kcal 12% | 3.2g 13kcal 39% | 1.8g 16kcal 49% |
| 27.09.2007 torstai | 18:52:53 ilta | Kahvi, kevyt maidolla (25g maitoa) 200g/muki, annos 200g | 400g | 27kcal | 2.6g 10kcal 38% | 2.4g 10kcal 36% | 0.8g 7kcal 26% |
| 27.09.2007 torstai | 18:53:03 ilta | Pulla, Kotipulla, Rainbow [1kpl] | 70g | 210kcal | 4.5g 18kcal 9% | 33.6g 134kcal 67% | 5.4g 49kcal 24% |
| 27.09.2007 torstai | 18:55:46 ilta | Kermavaahto, sokeroitu 38% kuohukerma | 10g | 35.9kcal | 0.2g 1kcal 2% | 0.9g 4kcal 10% | 3.6g 32kcal 88% |
| 27.09.2007 torstai | 20:22:06 ilta | Auringonkukkaleipä (Pirkka), annos 71g | 70g | 133kcal | 4.6g 18kcal 14% | 22.4g 90kcal 66% | 3g 27kcal 20% |
| 27.09.2007 torstai | 20:22:22 ilta | Auringonkukka täysjyväleipä, Pirkka | 70g | 133kcal | 4.6g 18kcal 14% | 22.4g 90kcal 66% | 3g 27kcal 20% |
| 27.09.2007 torstai | 20:31:09 ilta | Korppukinkku Saarioinen | 80g | 76kcal | 14.4g 58kcal 76% | 0.8g 3kcal 4% | 1.7g 15kcal 20% |
| 27.09.2007 torstai | 20:32:09 ilta | Kalapuikot eldorado 250g | 100g | 197kcal | 12.6g 50kcal 26% | 15.2g 61kcal 31% | 9.5g 86kcal 44% |
| 27.09.2007 torstai | 20:32:50 ilta | Emmental, mustaleima | 30g | 123kcal | 8.7g 35kcal 29% | 0g 0kcal 0% | 9.6g 86kcal 71% |
| 27.09.2007 torstai | 21:26:44 ilta | Tomaatti, pieni 75g, keskikokoinen 125g, suuri 170g | 80g | 16.2kcal | 0.5g 2kcal 12% | 3g 12kcal 75% | 0.2g 2kcal 13% |
| 27.09.2007 torstai | 21:30:18 ilta | Omenakakku (Pirkka), annos 100g | 100g | 316kcal | 4g 16kcal 5% | 37g 148kcal 47% | 17g 153kcal 48% |
| 27.09.2007 torstai | 21:30:41 ilta | Lakritsisekoitus, Leaf, 330g pussi | 80g | 271.2kcal | 3.1g 12kcal 5% | 60.2g 241kcal 91% | 1.3g 12kcal 4% |
| Virheprosentti 0.9% Laskettu kokonaisenergia 1943.6kcal Erotus 17.6kcal Kuituja 14g | 1500g | 1961.2kcal | 85.9g 344kcal 18% | 207.9g 832kcal 43% | 85.4g 769kcal 40% | ||