| KALORILASKURI.fi | |||||||
| Päivämäärä | Aika | Ruoka | Määrä | Energia | Proteiini | Hiilihyd. | Rasva |
| 17.11.2007 lauantai | 06:35:43 aamu | Pizza, BBQ kana (California kitchen), annos 100g | 100g | 218kcal | 12.8g 51kcal 24% | 26.3g 105kcal 48% | 6.8g 61kcal 28% |
| 17.11.2007 lauantai | 06:42:28 aamu | Purjosipuli | 156.52g | 29.7kcal | 2.8g 11kcal 39% | 3.8g 15kcal 52% | 0.3g 3kcal 10% |
| 17.11.2007 lauantai | 06:42:28 aamu | Peruna, keitetty kuorineen, annos 100g | 10.43g | 6.6kcal | 0.2g 1kcal 11% | 1.4g 6kcal 87% | 0g 0kcal 3% |
| 17.11.2007 lauantai | 06:42:28 aamu | Lehtikaali | 2.61g | 0.7kcal | 0g 0kcal 23% | 0.1g 0kcal 55% | 0g 0kcal 22% |
| 17.11.2007 lauantai | 06:42:28 aamu | Vesi | 104.35g | 0kcal | 0g 0kcal 0% | 0g 0kcal 0% | 0g 0kcal 0% |
| 17.11.2007 lauantai | 06:42:28 aamu | Half&Half (Landolakes), annos 30g | 26.09g | 34.8kcal | 0.9g 3kcal 11% | 0.9g 3kcal 11% | 2.6g 23kcal 77% |
| 17.11.2007 lauantai | 06:43:35 aamu | Karjalanpiirakka | 38g | 98.8kcal | 2.1g 8kcal 9% | 12.9g 52kcal 53% | 4.2g 38kcal 39% |
| 17.11.2007 lauantai | 06:49:17 aamu | Vesi | 500g | 0kcal | 0g 0kcal 0% | 0g 0kcal 0% | 0g 0kcal 0% |
| 17.11.2007 lauantai | 06:55:47 aamu | Kefiiri, kevyt 2,5dlann. (Lifeway), annos 247g | 500g | 250kcal | 29g 116kcal 46% | 25g 100kcal 40% | 4g 36kcal 14% |
| 17.11.2007 lauantai | 07:01:10 aamu | Banaani, kuorittu (100g) | 197.28g | 165.7kcal | 2.2g 9kcal 5% | 36.1g 144kcal 90% | 0.8g 7kcal 4% |
| 17.11.2007 lauantai | 07:01:28 aamu | Punaviini | 120g | 84kcal | 0.4g 1kcal 100% | 0g 0kcal 0% | 0g 0kcal 0% |
| 17.11.2007 lauantai | 07:01:44 aamu | Vesi | 500g | 0kcal | 0g 0kcal 0% | 0g 0kcal 0% | 0g 0kcal 0% |
| 17.11.2007 lauantai | 22:55:25 ilta | Kalkkunaleike, ohuen ohut, 1 siivu | 17g | 15.5kcal | 3.3g 13kcal 88% | 0.1g 0kcal 2% | 0.2g 2kcal 10% |
| 17.11.2007 lauantai | 22:55:52 ilta | Pulla, Pullava-pitko, 1 siivu | 20g | 60kcal | 1.6g 6kcal 11% | 10.2g 41kcal 71% | 1.2g 10kcal 18% |
| 17.11.2007 lauantai | 22:56:45 ilta | Karjalanpiirakka | 114g | 296.4kcal | 6.3g 25kcal 9% | 38.8g 155kcal 53% | 12.5g 113kcal 39% |
| 17.11.2007 lauantai | 22:56:53 ilta | Voi, 1 tl, 5 g | 8g | 58.4kcal | 0.1g 0kcal 1% | 0.1g 0kcal 1% | 6.4g 58kcal 99% |
| 17.11.2007 lauantai | 22:56:59 ilta | Maito, Kevyt | 100g | 46kcal | 3.2g 13kcal 28% | 4.8g 19kcal 42% | 1.5g 14kcal 30% |
| 17.11.2007 lauantai | 22:57:18 ilta | Päärynä, Hollantilainen (Pirkka), annos 150g | 160g | 48kcal | 0.5g 2kcal 4% | 11.2g 45kcal 93% | 0.2g 1kcal 3% |
| 17.11.2007 lauantai | 22:58:01 ilta | Gorgonzola , Miree, Frischkäse DRSt. | 12g | 29.8kcal | 0.8g 3kcal 11% | 0.3g 1kcal 4% | 2.8g 25kcal 86% |
| 17.11.2007 lauantai | 22:58:14 ilta | Saksanpähkinä 15g | 10g | 65kcal | 1.5g 6kcal 9% | 0.3g 1kcal 2% | 6.5g 59kcal 89% |
| 17.11.2007 lauantai | 22:58:47 ilta | Salaattikastike, vadelma-saksanpähkinä kevyt (Newman´s own), annos 15g | 14g | 32.7kcal | 0g 0kcal 0% | 3.3g 13kcal 38% | 2.3g 21kcal 62% |
| Virheprosentti 6.3% Laskettu kokonaisenergia 1443.1kcal Erotus 96.9kcal Kuituja 26.4g | 2710.28g | 1539.9kcal | 67.6g 270kcal 19% | 175.5g 702kcal 49% | 52.3g 471kcal 33% | ||