| KALORILASKURI.fi | |||||||
| Päivämäärä | Aika | Ruoka | Määrä | Energia | Proteiini | Hiilihyd. | Rasva |
| 07.07.2011 torstai | 00:52:22 yö | Vadelma (Fineli) | 100g | 41.1kcal | 1g 4kcal 15% | 4.1g 16kcal 59% | 0.8g 7kcal 26% |
| 07.07.2011 torstai | 00:52:23 yö | Vadelmapersikkakeitto, valio (Valio), annos 100g | 65g | 5.2kcal | 0g 0kcal 0% | 1.3g 5kcal 100% | 0g 0kcal 0% |
| 07.07.2011 torstai | 00:52:23 yö | Pellavansiemenet, Pellavainen | 15g | 69kcal | 3g 12kcal 17% | 0.2g 1kcal 1% | 6.3g 57kcal 82% |
| 07.07.2011 torstai | 00:53:03 yö | Turkkilainen jogurtti (Rainbow), annos 100g | 150g | 180kcal | 5g 20kcal 11% | 5.6g 22kcal 13% | 15g 135kcal 76% |
| 07.07.2011 torstai | 01:25:32 yö | Broilersalaatti vuonna 2011 (Rosso), annos 477g | 477g | 477kcal | 40.1g 160kcal 34% | 27.7g 111kcal 23% | 22.4g 202kcal 43% |
| 07.07.2011 torstai | 01:26:23 yö | Upcider light perry (Hartwall), annos 500g | 330g | 82.5kcal | 0g 0kcal 0% | 0.7g 3kcal 100% | 0g 0kcal 0% |
| 07.07.2011 torstai | 01:26:46 yö | Kuohuviini 11.5% alk. | 100g | 83kcal | 0.2g 1kcal 40% | 0.3g 1kcal 60% | 0g 0kcal 0% |
| 07.07.2011 torstai | 02:02:48 yö | Kananmuna kuoreton (Fineli) | 36.67g | 52.3kcal | 4.6g 18kcal 35% | 0.1g 0kcal 1% | 3.8g 34kcal 64% |
| 07.07.2011 torstai | 02:02:48 yö | Kerma , kuohukerma, rasvaa 35 % (Fineli) | 6.67g | 22kcal | 0.1g 1kcal 2% | 0.2g 1kcal 4% | 2.3g 21kcal 94% |
| 07.07.2011 torstai | 02:02:48 yö | Kinkkusuikaleet (ilman natriumia) (Snellman), annos 300g | 40g | 40kcal | 6.8g 27kcal 69% | 0.4g 2kcal 4% | 1.2g 11kcal 27% |
| 07.07.2011 torstai | 02:02:48 yö | Paprika punainen (Fineli) | 11.67g | 3.4kcal | 0.1g 0kcal 15% | 0.5g 2kcal 71% | 0g 0kcal 14% |
| 07.07.2011 torstai | 02:02:48 yö | Soijajauho, 1 dl, Soyappetit, Soyappetit | 3.33g | 13.3kcal | 1.3g 5kcal 40% | 0.5g 2kcal 16% | 0.7g 6kcal 45% |
| 07.07.2011 torstai | 02:02:48 yö | Kermajuusto pohjanpoika (Arla), annos 10g | 23.33g | 88.7kcal | 5.6g 22kcal 25% | 0g 0kcal 0% | 7.5g 67kcal 75% |
| 07.07.2011 torstai | 02:02:48 yö | Aurajuusto (Valio), annos 17g | 8.33g | 28.3kcal | 1.7g 7kcal 24% | 0g 0kcal 0% | 2.4g 22kcal 77% |
| 07.07.2011 torstai | 02:11:09 yö | Kerma , kuohukerma, rasvaa 35 % (Fineli) | 71.43g | 235.8kcal | 1.4g 6kcal 2% | 2.1g 9kcal 4% | 25g 225kcal 94% |
| 07.07.2011 torstai | 02:11:09 yö | Voi (Fineli) | 8.57g | 62.2kcal | 0.1g 0kcal 1% | 0g 0kcal 0% | 7g 63kcal 99% |
| 07.07.2011 torstai | 02:15:31 yö | HK american pekoni 170g pakkaus | 50g | 160kcal | 6g 24kcal 15% | 0.3g 1kcal 1% | 15g 135kcal 84% |
| 07.07.2011 torstai | 02:18:08 yö | Arla apetina lactose free 10% (Arla), annos 50g | 100g | 160kcal | 17g 68kcal 43% | 0.1g 0kcal 0% | 10g 90kcal 57% |
| Virheprosentti 9.9% Laskettu kokonaisenergia 1626.1kcal Erotus 177.7kcal Kuituja 13.1g | 1597g | 1803.8kcal | 93.9g 376kcal 23% | 44g 176kcal 11% | 119.4g 1074kcal 66% | ||