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Päivämäärä | Aika | Ruoka | Määrä | Energia | Proteiini | Hiilihyd. | Rasva |
22.05.2008 torstai | 21:57:53 ilta | Edam 17% | 30g | 81.9kcal | 8.4g 34kcal 41% | 0.6g 2kcal 3% | 5.1g 46kcal 56% |
22.05.2008 torstai | 21:58:24 ilta | Maissilastut, Pirkka | 150g | 705kcal | 8.6g 34kcal 5% | 94.5g 378kcal 53% | 33g 297kcal 42% |
22.05.2008 torstai | 21:59:10 ilta | Gouda, hochland, lidl | 50g | 167.5kcal | 10g 40kcal 24% | 1.5g 6kcal 4% | 13.5g 122kcal 73% |
22.05.2008 torstai | 21:59:20 ilta | Kinder bueno | 43g | 242.1kcal | 4.2g 17kcal 7% | 20g 80kcal 33% | 16.1g 145kcal 60% |
22.05.2008 torstai | 22:00:08 ilta | Paahtoleipä Reilu vehnäplus (29 g viipale) | 29g | 72.5kcal | 2.6g 11kcal 15% | 12.8g 51kcal 73% | 0.9g 8kcal 12% |
22.05.2008 torstai | 22:00:16 ilta | Paahtoleipä Reilu vehnäplus (29 g viipale) | 29g | 72.5kcal | 2.6g 11kcal 15% | 12.8g 51kcal 73% | 0.9g 8kcal 12% |
22.05.2008 torstai | 22:00:28 ilta | Keiju kasvisrasvalevite 80% | 15g | 108kcal | 0g 0kcal 0% | 0g 0kcal 0% | 12g 108kcal 100% |
22.05.2008 torstai | 22:00:58 ilta | Satsumas 60g | 120g | 43.2kcal | 1.1g 4kcal 9% | 10.2g 41kcal 88% | 0.1g 1kcal 2% |
22.05.2008 torstai | 22:01:57 ilta | Sinuhe kaurasämpylä | 30g | 79kcal | 3.3g 13kcal 17% | 13.7g 55kcal 71% | 1g 9kcal 12% |
22.05.2008 torstai | 22:02:30 ilta | Oivariini, 60 (100g) | 15g | 82.5kcal | 0.2g 1kcal 1% | 0.2g 1kcal 1% | 9g 81kcal 99% |
22.05.2008 torstai | 22:29:01 ilta | Sinuhe kaurasämpylä | 30g | 79kcal | 3.3g 13kcal 17% | 13.7g 55kcal 71% | 1g 9kcal 12% |
Virheprosentti 0.1% Laskettu kokonaisenergia 1731.5kcal Erotus 1.8kcal Kuituja 17.7g | 541g | 1733.2kcal | 44.3g 177kcal 10% | 179.9g 720kcal 42% | 92.7g 835kcal 48% |