| KALORILASKURI.fi | |||||||
| Päivämäärä | Aika | Ruoka | Määrä | Energia | Proteiini | Hiilihyd. | Rasva |
| 04.01.2013 perjantai | 08:45:32 aamu | Muhku-sämpylä (Vaasan leipomo), annos 100g | 103g | 298.7kcal | 12.4g 49kcal 17% | 49.4g 198kcal 68% | 5g 45kcal 16% |
| 04.01.2013 perjantai | 08:45:58 aamu | Siti energ energy drink classic (Lidl), annos 500g | 500g | 230kcal | 0g 0kcal 0% | 54g 216kcal 100% | 0g 0kcal 0% |
| 04.01.2013 perjantai | 08:48:03 aamu | Gotler makkara (Atria), annos 100g | 83g | 174.3kcal | 10g 40kcal 23% | 1.6g 6kcal 4% | 14.1g 127kcal 73% |
| 04.01.2013 perjantai | 09:04:09 aamu | Budapest, suklaakonvehti (Leaf), annos 10g | 10g | 57.5kcal | 0.4g 2kcal 3% | 5.2g 21kcal 34% | 4.2g 38kcal 63% |
| 04.01.2013 perjantai | 11:00:00 aamupäivä | Pizza, Kotipizza pollo mexikana | 400g | 848kcal | 51.6g 206kcal 25% | 74.8g 299kcal 36% | 36.8g 331kcal 40% |
| 04.01.2013 perjantai | 13:04:30 päivä | Coca-Cola Zero, annos 500g | 500g | 1.5kcal | 0g 0kcal 0% | 0g 0kcal 0% | 0g 0kcal 0% |
| Virheprosentti 1.9% Laskettu kokonaisenergia 1578.7kcal Erotus 31.3kcal Kuituja 9.1g | 1596g | 1610kcal | 74.3g 297kcal 19% | 185g 740kcal 47% | 60.2g 541kcal 34% | ||