| KALORILASKURI.fi | |||||||
| Päivämäärä | Aika | Ruoka | Määrä | Energia | Proteiini | Hiilihyd. | Rasva |
| 27.08.2011 lauantai | 05:56:06 aamuyö | Mandariini, keskiarvo, punnittu kuorineen (Fineli) | 150g | 54.2kcal | 0.6g 2kcal 5% | 10g 40kcal 88% | 0.4g 3kcal 7% |
| 27.08.2011 lauantai | 05:56:16 aamuyö | Kahvi, kevyt maidolla (25g maitoa) 200g/muki, annos 200g | 400g | 27kcal | 2.6g 10kcal 38% | 2.4g 10kcal 36% | 0.8g 7kcal 26% |
| 27.08.2011 lauantai | 05:56:27 aamuyö | Ranskalaiset Hese(100g annos) | 100g | 220kcal | 2g 8kcal 4% | 21g 84kcal 40% | 13g 117kcal 56% |
| 27.08.2011 lauantai | 05:56:48 aamuyö | Majoneesi 27-33 % rasvaa (Fineli) | 25g | 74.3kcal | 0.4g 2kcal 2% | 1.6g 6kcal 9% | 7.5g 68kcal 90% |
| 27.08.2011 lauantai | 05:57:11 aamuyö | Chymos cafe kahvilikööri (Chymos cafe), annos 100g | 100g | 270kcal | 0g 0kcal 0% | 0g 0kcal 0% | 0g 0kcal 0% |
| 27.08.2011 lauantai | 05:58:16 aamuyö | Pannukakku 60g | 100g | 193kcal | 6.5g 26kcal 26% | 2.7g 11kcal 11% | 7.1g 64kcal 64% |
| 27.08.2011 lauantai | 05:58:42 aamuyö | Mascarpone (250g) | 50g | 261kcal | 2.3g 9kcal 3% | 2.3g 9kcal 3% | 27g 243kcal 93% |
| 27.08.2011 lauantai | 05:58:52 aamuyö | Mansikkahillo (Fineli) | 40g | 90.5kcal | 0.2g 1kcal 1% | 21.6g 86kcal 99% | 0g 0kcal 0% |
| 27.08.2011 lauantai | 05:59:31 aamuyö | Kahvi (musta), kuppi 100g, muki 200g | 100g | 1.3kcal | 0.3g 1kcal 100% | 0g 0kcal 0% | 0g 0kcal 0% |
| 27.08.2011 lauantai | 05:59:44 aamuyö | Kerma , kuohukerma, rasvaa 35 % (Fineli) | 50g | 165.1kcal | 1g 4kcal 2% | 1.5g 6kcal 4% | 17.5g 158kcal 94% |
| 27.08.2011 lauantai | 06:00:17 aamu | Suklaa pehmis (Valio), annos 150g | 50g | 85kcal | 2.3g 9kcal 11% | 9g 36kcal 43% | 4.3g 38kcal 46% |
| 27.08.2011 lauantai | 06:00:52 aamu | Ranskalaiset Hese(100g annos) | 300g | 660kcal | 6g 24kcal 4% | 63g 252kcal 40% | 39g 351kcal 56% |
| 27.08.2011 lauantai | 06:01:02 aamu | Majoneesi 27-33 % rasvaa (Fineli) | 25g | 74.3kcal | 0.4g 2kcal 2% | 1.6g 6kcal 9% | 7.5g 68kcal 90% |
| 27.08.2011 lauantai | 06:01:10 aamu | Ketsuppi, Heinz | 100g | 103kcal | 0.9g 4kcal 4% | 24.1g 96kcal 96% | 0.1g 1kcal 1% |
| 27.08.2011 lauantai | 06:01:22 aamu | Salaatti, kurkkusalaatti, kurkkupikkelssi, kurkkurelissi (Fineli) | 80g | 103.2kcal | 0.4g 2kcal 2% | 24g 96kcal 98% | 0.1g 1kcal 1% |
| 27.08.2011 lauantai | 06:01:50 aamu | Olut keskiolut, 4,5 til% alkoholia (Fineli) | 200g | 85.2kcal | 0.8g 3kcal 9% | 8.2g 33kcal 92% | 0g 0kcal 0% |
| 27.08.2011 lauantai | 06:02:42 aamu | Chymos cafe kahvilikööri (Chymos cafe), annos 100g | 240g | 648kcal | 0g 0kcal 0% | 0g 0kcal 0% | 0g 0kcal 0% |
| 27.08.2011 lauantai | 06:02:42 aamu | Viina, Leijona | 240g | 537.6kcal | 0g 0kcal 0% | 0g 0kcal 0% | 0g 0kcal 0% |
| 27.08.2011 lauantai | 06:02:42 aamu | Maito, rasvaton (Valio) 200ml yksi lasillinen | 720g | 237.6kcal | 23.8g 95kcal 40% | 35.3g 141kcal 60% | 0g 0kcal 0% |
| 27.08.2011 lauantai | 06:02:53 aamu | Sherry, kuiva, 8cl | 80g | 100.8kcal | 0g 0kcal 0% | 16g 64kcal 100% | 0g 0kcal 0% |
| 27.08.2011 lauantai | 06:03:55 aamu | Likööri 20-30 til% alkoholia (Fineli) | 400g | 1032.1kcal | 0g 0kcal 0% | 131.2g 525kcal 100% | 0g 0kcal 0% |
| 27.08.2011 lauantai | 06:04:15 aamu | Battery stripped energy juoma | 450g | 22.5kcal | 1.8g 7kcal 50% | 1.8g 7kcal 50% | 0g 0kcal 0% |
| 27.08.2011 lauantai | 06:06:33 aamu | Mandariini, keskiarvo, punnittu kuorineen (Fineli) | 150g | 54.2kcal | 0.6g 2kcal 5% | 10g 40kcal 88% | 0.4g 3kcal 7% |
| Virheprosentti 43.5% Laskettu kokonaisenergia 2880.2kcal Erotus 2219.9kcal Kuituja 11.1g | 4150g | 5100.1kcal | 52.7g 211kcal 7% | 387.1g 1548kcal 54% | 124.5g 1121kcal 39% | ||